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Vietnamese Noodle Salad with Fresh Herbs

Vietnamese Noodle Salad with Fresh Herbs

Olivia
A refreshing Vietnamese Noodle Salad with Fresh Herbs filled with crisp vegetables and a tangy dressing.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Main, Salad
Cuisine Vietnamese
Servings 4 bowls
Calories 280 kcal

Ingredients
  

For the noodle base

  • 12 ounces thin vermicelli noodles such as rice stick or mung bean variety
  • 2 carrots peeled and shredded
  • 2 cucumbers seeded and shredded
  • 4 green onions finely chopped
  • 1 and a half cups fresh bean sprouts
  • One third cup chopped fresh cilantro

For the dressing

  • Half a cup fish sauce
  • Half a cup seasoned rice vinegar
  • 3 tablespoons sugar
  • 2 cloves garlic minced or pressed
  • One quarter teaspoon crushed red pepper

To serve

  • Fresh lime wedges for squeezing over just before serving
  • Feel free to adjust the vegetables based on what you have. The key is using fresh crisp ingredients for the best crunch and flavor.

Instructions
 

  • Place the vermicelli noodles in a large heatproof bowl. Pour boiling water over them until fully submerged. Let them soak for about 3 to 4 minutes or until soft but still springy.
  • Drain the noodles and rinse them thoroughly under cold running water. This stops the cooking process and helps remove excess starch. Set them aside to cool completely.
  • In a large mixing bowl, combine the cooled noodles with the shredded carrots, cucumbers, bean sprouts, chopped green onions, and cilantro. Toss gently to mix.
  • In a separate bowl or a glass jar with a lid, whisk together the fish sauce, seasoned rice vinegar, sugar, garlic, and crushed red pepper until the sugar dissolves. This is your dressing.
  • Pour about three quarters of the dressing over the noodle mixture. Use clean hands or tongs to toss everything gently but thoroughly so the flavors are well distributed.
  • Taste and add more dressing if needed.
  • Just before serving, sprinkle extra cilantro and green onions on top. Add a fresh squeeze of lime for brightness.
  • If preparing in advance, store the components separately in the fridge. Only mix in the cilantro and dressing right before serving to keep the herbs fresh and the noodles from absorbing too much liquid.

Notes

Estimated Nutrition Facts (Per Serving)
  • Calories: 280 to 320 kcal
  • Protein: 4 to 6 g
  • Fat: 6 to 8 g
  • Carbohydrates: 50 to 55 g
  • Fiber: 3 to 5 g
  • Sugars: 8 to 10 g
  • Sodium: 900 to 1100 mg
Nutrition Notes:
• Most calories come from rice noodles and dressing sugar.
• Sodium is mainly from the fish sauce. Use a low-sodium or vegan substitute to reduce salt content.