Ingredients
Method
Cook the pasta
- Bring a large pot of salted water to a boil. Add your pasta and cook according to the package directions until just al dente. This keeps the pasta firm enough to hold its shape once mixed with the dressing.
Add peas before finishing the pasta
- When the pasta has about four minutes left to cook, stir in the frozen peas. This softens them just enough while keeping their bright color and slight crunch.
Drain and cool
- Once the pasta and peas are done, drain them in a colander and rinse under cold water. This stops the cooking process and cools everything down for mixing.
Mix the main ingredients
- In a large mixing bowl, add the chopped carrots, celery, grape tomatoes, and drained tuna. Use a fork to gently break up the tuna into bite-sized pieces.
Make the creamy dressing
- In a separate bowl, whisk together the Greek yogurt, mayonnaise, red wine vinegar, Dijon mustard, minced garlic, dried dill, salt, and pepper. Mix until smooth and fully blended.
Combine pasta with the veggies and tuna
- Add the cooled pasta and peas to the large bowl of vegetables and tuna. Then pour the creamy dressing over the top.
Stir everything together
- Use a spatula or large spoon to gently toss the salad until every piece is coated in the dressing and well combined.
Serve or chill
- You can serve it right away or cover and place it in the refrigerator for 30 minutes to let the flavors blend.
Store any leftovers
- Transfer leftovers to an airtight container and keep them in the fridge. It stays fresh for up to five days.
- Each step builds flavor and texture, making this creamy tuna pasta salad a hit every time.
Video
Notes
Nutrition Facts (Per Serving)
- Calories: 318
- Total Fat: 9g (12% DV)
- Cholesterol: 22mg (7% DV)
- Sodium: 603.2mg (26% DV)
- Total Carbohydrate: 39.5g (14% DV)
- Sugars: 3.7g
- Protein: 18g (36% DV)
- Vitamin A: 18% DV
- Vitamin C: 8% DV
