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Summer Salad Recipes

Summer Salad Recipes

Olivia
 Discover summer salad recipes that are fresh, easy, and crowd-pleasing. Make your summer meals shine. Try these tasty ideas now!
Prep Time 15 minutes
5 minutes
Total Time 20 minutes
Course Main Course, Salad
Cuisine American, summer
Servings 6
Calories 280 kcal

Ingredients
  

  • Ingredients

For the salad base

  • 1 pound raw shrimp peeled and deveined
  • 2 large mangoes diced
  • 2 ripe avocados diced
  • 2 celery ribs thinly sliced
  • 1 red bell pepper diced
  • ¼ cup finely chopped cilantro
  • ¼ cup finely chopped red onion

For the honey lime dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 1 garlic clove minced
  • Kosher salt and ground black pepper to taste

For the salad base

  • 1 pound raw shrimp peeled and deveined
  • 2 large mangoes diced
  • 2 ripe avocados diced
  • 2 celery ribs thinly sliced
  • 1 red bell pepper diced
  • ¼ cup finely chopped cilantro
  • ¼ cup finely chopped red onion

For the honey lime dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 1 garlic clove minced
  • Kosher salt and ground black pepper to taste

Instructions
 

Cook the shrimp

  • Fill a pot with water and bring it to a boil. Add the shrimp and cook for about three minutes until they turn pink and are cooked through.

Cool the shrimp

  • Prepare an ice water bath while the shrimp are cooking. Use a slotted spoon to transfer the shrimp to the ice water to stop the cooking. Let them chill for a few minutes, then drain well.

Combine the salad

  • In a large bowl, add the cooked shrimp, diced mango, avocado, celery, bell pepper, cilantro, and red onion.

Mix the dressing

  • In a small bowl, whisk together the olive oil, fresh lime juice, honey, minced garlic, salt, and pepper until smooth.

Toss and serve

  • Pour the dressing over the salad ingredients. Gently toss everything together so the shrimp and produce are coated evenly. Serve right away or keep it chilled until ready to eat. It’s refreshing, colorful, and perfect for sharing.

Notes

Nutrition Facts (Per Serving)

  • Calories: 280 kcal
  • Carbohydrates: 21 g
  • Protein: 13 g
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Polyunsaturated Fat: 2 g
  • Monounsaturated Fat: 12 g
  • Trans Fat: 0.01 g
  • Cholesterol: 95 mg
  • Sodium: 446 mg
  • Potassium: 625 mg
  • Fiber: 6 g
  • Sugar: 12 g
  • Vitamin A: 1709 IU
  • Vitamin C: 60 mg
  • Calcium: 67 mg
  • Iron: 1 mg