Ingredients
Method
Roast the Butternut Squash
- Preheat oven to 400°F. Toss cubed squash with olive oil, salt and pepper. Spread on a parchment-lined baking sheet in a single layer. Roast for 30 minutes until tender and lightly browned.
Roast the Brussels Sprouts
- Toss halved Brussels sprouts with olive oil, salt and pepper. Spread on a separate baking sheet and roast at 400°F for 20 to 30 minutes until edges are crisp.
Cook the Tortellini
- Bring a pot of salted water to a boil. Cook tortellini according to package instructions, then drain and set aside.
Sear the Chicken
- Heat a cast iron skillet over medium heat for 3 minutes. Add olive oil, then the sliced chicken. Cook without stirring for 4 minutes to allow searing. Flip and cook an additional 5 minutes or until cooked through. Remove from skillet.
Make the Garlic Butter Sauce
- In the same skillet, melt butter and sauté minced garlic over low-medium heat for about 1 minute. Add cooked tortellini and toss to coat.
Combine Everything
- Return the seared chicken to the skillet. Add the roasted butternut squash and Brussels sprouts. Toss everything gently and finish with fresh thyme, salt and pepper to taste.
Notes
Nutrition Facts (per serving)
| Nutrient | Amount |
| Calories | 768 kcal |
| Total Fat | 51 g |
| Saturated Fat | 15 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 6 g |
| Monounsaturated Fat | 23 g |
| Cholesterol | 158 mg |
| Sodium | 611 mg |
| Potassium | 962 mg |
| Total Carbohydrates | 49 g |
| Dietary Fiber | 8 g |
| Sugars | 6 g |
| Protein | 32 g |
| Vitamin A | 12400 IU |
| Vitamin C | 96 mg |
| Calcium | 196 mg |
| Iron | 5 mg |
