Protein Coffee Jello
Protein Coffee Jello delivers 16g of protein in a smooth coffee treat. Low fat, simple ingredients, and meal prep friendly. Learn how to make it now.
Ingredients
- 1 cup milk 240 g, any milk of choice
- ⅓ cup raw cane sugar 67 g, or preferred sweetener
- 7 g gelatin powder 1 packet
- 1 tablespoon espresso powder 5 g, or instant coffee
- 2 cups plain Greek yogurt 480 g
- 1 teaspoon vanilla extract 4 g
- Pinch of salt
- Optional:
- 1 scoop vanilla protein powder
- 1 scoop unflavored collagen
Instructions
- Add Greek yogurt to a large measuring cup or mixing bowl with a spout. Set aside.
- In a saucepan, combine milk, sugar, gelatin, espresso powder, vanilla, and salt. Stir well before heating.
- Heat the mixture over medium heat until it reaches a gentle simmer. Stir continuously to fully dissolve the gelatin and sugar. Do not boil aggressively.
- Remove from heat and let cool for 2 to 3 minutes.
- Slowly pour the warm coffee mixture into the Greek yogurt while whisking continuously until smooth and fully incorporated.
- Divide evenly into four serving glasses or jars.
- Refrigerate for 3 to 4 hours until completely set.
- Serve as is or top with cacao powder or shaved chocolate.
Notes
Nutrition Facts (Per Serving)
| Nutrient | Amount |
| Calories | 156 kcal |
| Protein | 16.2 g |
| Carbohydrates | 19 g |
| Sugars | 18 g |
| Fat | 2.3 g |
| Saturated Fat | ~0.8 g |
| Fiber | 0 g |
| Sodium | ~85 mg |
| Calcium | Moderate source |
| Caffeine | Moderate (varies by coffee used) |