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Prebiotic water for weight loss with lime slices in sparkling water in a clear glass
Olivia

Prebiotic Water for Weight Loss

Prebiotic water for weight loss helps control cravings and support digestion naturally. Discover how to make it and start today.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Beverage, Drinks
Cuisine: Healthy, Wellness
Calories: 10
Ingredients Method Notes

Ingredients
  

  • 5 grams inulin or acacia fiber powder
  • 500 ml filtered water
  • Juice of ½ fresh lime
  • Splash of sparkling water
  • Optional: pinch of ginger or a few mint leaves

Method
 

  1. Add the fiber powder to a small amount of water in a glass
  2. Stir or whisk quickly until fully dissolved
  3. Slowly pour in the remaining water while mixing
  4. Add fresh lime juice
  5. Top with a splash of sparkling water
  6. Stir gently and drink immediately

Notes

Nutrition Facts (Per Serving)
Nutrient
 Amount per Serving
Serving Size
 1 glass (500 ml)
Calories
 10 kcal
Carbohydrates
 3 g
Fiber
 3 g
Sugar
 0 g
Protein
 0 g
Fat
 0 g
Sodium
 10 mg
Cholesterol
 0 mg
 
Notes
  • Use inulin or acacia fiber for a smooth texture
  • Drink in the afternoon to support appetite control
  • Start with small amounts of fiber if you’re new to it