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Pink Salt Seasoned Roasted Chicken

Pink Salt Seasoned Roasted Chicken

Olivia
Juicy, crispy, and full of flavor, this roasted chicken uses Himalayan pink salt for a natural mineral boost and tender, mouthwatering meat in every bite.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Main Course
Cuisine International (Greek, Asian, American), western
Servings 6
Calories 643 kcal

Ingredients
  

Basic Ingredients:

  • One whole chicken or your preferred chicken pieces
  • Himalayan pink salt use coarse for whole chicken, fine for smaller cuts
  • Extra virgin olive oil
  • Freshly ground black pepper

Additional Herbs and Spices:

  • Fresh rosemary
  • Fresh thyme
  • Garlic powder
  • Paprika
  • Lemon zest optional for brightness
  • These herbs and spices pair naturally with pink salt. They bring out the best in the chicken without overpowering its flavor.

Instructions
 

  • Follow these steps to get that perfect combination of crispy skin and juicy meat.

Preparing the Chicken

  • Start by rinsing the chicken under cold water and patting it completely dry with paper towels. Moisture on the skin will prevent it from crisping in the oven, so take your time here.

Dry Brining Steps

  • In a small bowl, mix Himalayan pink salt with your choice of herbs and spices. For Pink Salt Seasoned Roasted Chicken, use coarse salt for a whole bird and fine salt for smaller cuts. Gently lift the chicken skin and rub some of the mixture underneath, directly on the meat. Then rub the rest over the skin. Be thorough but not rough.
  • Gently lift the chicken skin and rub some of the mixture underneath, directly on the meat. Then rub the rest over the entire surface of the skin. Be thorough but not rough.
  • Place the chicken uncovered in the fridge. Let it rest overnight if you can. This step allows the salt to pull moisture from the skin and reabsorb it back into the meat, making it juicy and flavorful.

Roasting Steps

  • Preheat your oven to 425 degrees Fahrenheit. This high temperature helps crisp the skin while sealing in the juices.
  • Place the chicken in a roasting pan, breast-side up. If using pieces, arrange them skin-side up with space between each for even cooking.
  • Roast the chicken until the skin is golden and the internal temperature reaches 165 degrees Fahrenheit in the thickest part. For a whole chicken, this usually takes about 60 to 75 minutes, depending on the size.

Resting After Roasting

  • Once done, remove the chicken from the oven and let it rest for 10 to 15 minutes. This allows the juices to settle back into the meat instead of running out when sliced. Resting makes a big difference in both taste and texture.

Video

Notes

 
Nutrition Facts (Per Serving)
  • Calories: 643 kcal
  • Protein: 68 g
  • Fat: 39.7 g
  • Carbs: 2.6 g
Sodium: 1368 mg