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Pink Salt Detox Smoothie
Olivia

Pink Salt Detox Smoothie

Boost hydration and support weight loss with a pink salt detox smoothie. Discover the full recipe and expert tips to feel your best. Try it now
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Prep Time 5 minutes
5 minutes
Total Time 5 minutes
Servings: 1 people
Course: Beverage, Breakfas, Snack
Cuisine: International (Greek, Asian, American)
Calories: 70
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup coconut water
  • 1 handful fresh spinach
  • Juice of 1 lemon
  • 1 small piece fresh ginger peeled
  • A pinch of Himalayan pink salt
  • Optional: a few ice cubes for a chilled texture

Method
 

Instructions
  1. Add all the ingredients to a high-speed blender.
  2. Blend until the texture is smooth and even.
  3. Pour into a glass and drink it fresh for the best taste and effect.
  4. This smoothie is light, tangy, and slightly salty. It’s a refreshing start to your day, especially if you're looking to reset your system.

Notes

Nutrition Facts (per serving)
  • Calories: 55–70 kcal
  • Protein: 1–2 g
  • Fat: 0.5–1 g
  • Carbohydrates: 13–16 g
  • Fiber: 2–3 g
  • Sugars: 7–10 g
  • Sodium: 90–120 mg
  • Potassium: 350–450 mg
  • Magnesium: 20–30 mg
  • Vitamin C: 20–30% DV
  • Iron: 5–8% DV
  • Calcium: 4–6% DV
Note: Nutrition may vary depending on ingredients used.