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Homemade Monk Fruit Peanut Butter Cups with a creamy peanut butter filling, dark chocolate coating, and flaky sea salt on a white serving plate.
Olivia

Monk Fruit Peanut Butter Cups

Monk Fruit Peanut Butter Cups made with dark chocolate and natural peanut butter. Sugar free, low carb, keto friendly, and easy to make. Try the recipe!
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 8 peanut butter cups
Course: Dessert, Snack
Cuisine: American
Calories: 91

Ingredients
  

Equipment
  • Mini muffin pan
  • 8 mini paper liners
  • Microwave safe bowl or double boiler
  • Mixing bowl
  • Spoon or small spatula
Ingredients
  • ½ cup sugar free dark chocolate chips
  • 1 teaspoon coconut oil or avocado oil
  • ½ cup almond flour
  • 1 tablespoon monk fruit sweetener
  • cup natural creamy peanut butter
  • Flaky sea salt optional

Method
 

  1. Melt the chocolate chips with the coconut oil in the microwave using 10 second intervals, stirring between each interval until smooth.
  2. Spoon about one teaspoon of melted chocolate into each paper liner and spread it over the bottom and slightly up the sides. Freeze for 15 minutes.
  3. In a separate bowl, combine the almond flour and monk fruit sweetener.
  4. Add the peanut butter and stir until a smooth, dough like filling forms.
  5. Place about one tablespoon of the peanut butter mixture into each chocolate shell and gently flatten the top.
  6. Cover the filling with another teaspoon of melted chocolate, making sure the peanut butter is completely sealed.
  7. Freeze for another 15 minutes, or until the chocolate has fully hardened.
  8. Remove the paper liners and serve immediately, or store for later.
Recipe Notes
  1. Use natural peanut butter without added sugar for the best flavor.
  2. Keep the chocolate layers thin to achieve the ideal texture.
  3. Allow the chocolate to cool slightly before pouring the top layer.
  4. Sprinkle flaky sea salt on top before chilling for extra flavor.
  5. Store leftovers in an airtight container in the refrigerator or freezer.

Notes

Nutrition Facts (Per Serving)
Nutrient
Amount
Calories
91 kcal
Total Fat
6.5 g
Saturated Fat
2.2 g
Carbohydrates
7 g
Net Carbs
4.8 g
Dietary Fiber
2.2 g
Total Sugars
0.2 g
Added Sugars
0 g
Protein
2.8 g
Sodium
7 mg
Cholesterol
0 mg