Meatloaf Recipes
Discover easy meatloaf recipes that are moist, flavorful, and freezer-friendly. Learn the best tips, ingredients, and variations for perfect results every time.
Ingredients
For the Meatloaf:
- 2 pounds ground beef 80-90% lean
- ½ cup panko breadcrumbs
- ⅓ cup beef broth or milk
- 2 large eggs whisked
- 2 –3 tablespoons finely chopped fresh parsley
- 2 tablespoons Worcestershire sauce
- 2 tablespoons ketchup
- 1 ¼ teaspoons kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
For the Glaze:
- ⅔ cup ketchup or BBQ sauce
- 2 –3 tablespoons light brown sugar
Instructions
- Preheat oven to 375°F. Line a loaf pan or baking sheet with foil and lightly grease it.
- Mix ingredients in a large bowl: combine beef, breadcrumbs, broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder. Mix gently until just combined.
- Shape the meatloaf into a loaf in the pan or on the baking sheet.
- Prepare the glaze by mixing ketchup or BBQ sauce with brown sugar. Spread it over the top of the loaf.
- Bake for 45 minutes or until internal temperature reaches 160°F. Let rest 10 minutes before slicing.
Notes
Nutrition Facts (Per Serving – Approx. 1 Slice)
Note: Nutritional values may vary depending on ingredients used and portion sizes. Use a nutrition calculator for exact tracking.
| Nutrient | Amount |
| Calories | 320 kcal |
| Total Fat | 20g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 110mg |
| Sodium | 580mg |
| Total Carbohydrates | 12g |
| Dietary Fiber | 1g |
| Sugars | 5g |
| Protein | 22g |
| Calcium | 40mg |
| Iron | 2.2mg |
| Potassium | 350mg |