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Master Cleanse Recipe drink in a glass with lemon, maple syrup, and cayenne pepper on a white kitchen surface
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Master Cleanse Recipe

Master Cleanse Recipe explained with tips, safety advice, and better reset options. Find out what works best for your body. Start your reset today.
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Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Servings: 1 glass
Course: Beverage, Cleanse Drink
Cuisine: American (Detox Trend)
Calories: 100
Ingredients Method Notes

Ingredients
  

  • 2 tablespoons fresh lemon juice about half a lemon
  • 2 tablespoons pure maple syrup Grade B or dark robust
  • ⅒ teaspoon cayenne pepper just a pinch
  • 8 to 10 ounces filtered or room temperature water

Method
 

  1. Add fresh lemon juice and maple syrup to a glass.
  2. Pour in filtered water and stir well.
  3. Add cayenne pepper and stir again until fully mixed.
  4. Drink immediately or shake in a jar with ice if preferred cold.

Notes

Nutrition Facts (Per Serving):
Nutrient
 Amount per Serving
Calories
 100
Carbohydrates
 27g
Sugars
 24g
Vitamin C (lemon)
 15% DV
Fat
 0g
Protein
 0g
Sodium
 1mg
Fiber
 0g
 
Notes:
  • Use fresh lemon juice, not bottled.
  • Reduce cayenne if too spicy.
Adjust syrup for sweetness preference.