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Master Cleanse Recipe drink in a glass with lemon, maple syrup, and cayenne pepper on a white kitchen surface

Master Cleanse Recipe

Olivia
Master Cleanse Recipe explained with tips, safety advice, and better reset options. Find out what works best for your body. Start your reset today.
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Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Beverage, Cleanse Drink
Cuisine American (Detox Trend)
Servings 1 glass
Calories 100 kcal

Ingredients
  

  • 2 tablespoons fresh lemon juice about half a lemon
  • 2 tablespoons pure maple syrup Grade B or dark robust
  • ⅒ teaspoon cayenne pepper just a pinch
  • 8 to 10 ounces filtered or room temperature water

Instructions
 

  • Add fresh lemon juice and maple syrup to a glass.
  • Pour in filtered water and stir well.
  • Add cayenne pepper and stir again until fully mixed.
  • Drink immediately or shake in a jar with ice if preferred cold.

Notes

Nutrition Facts (Per Serving):
Nutrient
 Amount per Serving
Calories
 100
Carbohydrates
 27g
Sugars
 24g
Vitamin C (lemon)
 15% DV
Fat
 0g
Protein
 0g
Sodium
 1mg
Fiber
 0g
 
Notes:
  • Use fresh lemon juice, not bottled.
  • Reduce cayenne if too spicy.
Adjust syrup for sweetness preference.