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korean ground beef bowl with rice and green onions
Olivia

Korean Ground Beef Bowl

Korean Ground Beef Bowl ready fast with bold flavor and easy steps. Perfect for meal prep or dinner. Learn how to make it at home now.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Korean-inspired
Calories: 480
Ingredients Method Video Notes

Ingredients
  

  • For the Beef
  • 1 lb lean ground beef
  • 3 garlic cloves minced
  • For the Sauce
  • ¼ cup brown sugar
  • ¼ cup reduced-sodium soy sauce
  • 2 tsp sesame oil
  • ¼ tsp ground ginger
  • ¼ tsp red pepper flakes
  • ¼ tsp black pepper
  • For Serving
  • 2 cups cooked rice
  • Green onions sliced
  • Sesame seeds

Method
 

  1. Heat a skillet over medium heat.
  2. Add ground beef and garlic. Let it cook without stirring for a few minutes to build flavor.
  3. Break the beef apart and cook until no pink remains.
  4. Drain excess fat from the pan.
  5. In a bowl, mix soy sauce, brown sugar, sesame oil, ginger, red pepper flakes, and pepper.
  6. Pour the sauce over the beef and stir well.
  7. Let it simmer for 1 to 2 minutes until slightly thick.
  8. Serve over rice and top with green onions and sesame seeds.

Video

Notes

Nutrition Facts (Per Serving)
Nutrient
 Amount
Calories
 430–480 kcal
Protein
 25–28 g
Carbohydrates
 35–40 g
Fat
 18–22 g
Saturated Fat
 6–8 g
Sugar
 10–12 g
Sodium
 700–900 mg
Fiber
 1–3 g
Quick Tips
  • Add a fried egg on top for extra protein
  • Use cauliflower rice for a low-carb option
  • Store leftovers for up to 4 days or freeze for later