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Jillian Michaels gelatin recipe pink dessert with fresh berries in glass bowl
Olivia

Jillian Michaels Gelatin Hack

Discover the Jillian Michaels gelatin hack for weight loss. This easy low calorie dessert helps control cravings. Try it now and improve your routine .
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Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 40
Ingredients Method Notes

Ingredients
  

  • 1 package sugar-free gelatin any berry flavor
  • 2 cups hot water
  • 1 cup cold water
  • 1 teaspoon lemon juice optional
  • fresh berries for garnish optional

Method
 

  1. Pour the gelatin powder into a mixing bowl.
  2. Add the hot water and whisk until the gelatin is completely dissolved.
  3. Stir in the cold water and lemon juice if using.
  4. Pour the mixture into small serving cups or one dish.
  5. Refrigerate for at least 2 hours, or until fully set.
  6. Serve chilled on its own or with a few fresh berries on top.

Notes

Nutrition Information (Estimated per serving)
Nutrient
 Amount
Calories
 40 kcal
Protein
 6 g
Carbohydrates
 2 g
Sugar
 1 g
Fat
 0 g
Fiber
 0 g
Sodium
 45 mg
Notes
  • Use sugar-free gelatin to keep this recipe lower in calories.
  • Chill overnight for a firmer texture.
  • Add a little lemon juice for a brighter flavor.
  • Keep portions small for the best weight loss friendly approach.