Ingredients
Method
- Heat water to a warm but drinkable temperature.
- Stir in the beetroot powder until fully dissolved.
- Add Persian blue salt and mix gently.
- Add lemon juice if using.
- Sip slowly over 5–7 minutes, ideally on an empty stomach.
Notes
Nutrition Facts (Per Serving)
| Nutrient | Amount |
| Calories | ~20 kcal |
| Total Fat | 0 g |
| Sodium | ~85 mg |
| Potassium | ~153 mg |
| Total Carbohydrates | ~4 g |
| Sugars | ~3 g (natural from beetroot) |
| Protein | ~1 g |
| Vitamin C | Trace (with lemon) |
| Magnesium | Trace |
