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Honey Trick Recipe with lemon, ginger, and turmeric drink on a wooden table surrounded by fresh ingredients
Olivia

Honey Trick Recipe

Tired of low energy or brain fog? This honey trick recipe is your new morning ritual. See why it's trending and start your day right.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 people
Course: Drinks
Cuisine: Mediterranean, Ayurvedic
Calories: 60
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon raw honey
  • Juice of half a lemon
  • 1 small piece of fresh ginger grated (or 1/4 teaspoon ground ginger)
  • A pinch of ground turmeric
  • A pinch of cinnamon optional
  • 1 cup warm water not hot

Method
 

  1. In a cup, add the honey first.
  2. Squeeze in the lemon juice.
  3. Add the grated ginger, turmeric, and cinnamon if using.
  4. Pour warm water into the cup. Make sure it is warm, not boiling, to protect the nutrients in the honey.
  5. Stir until everything is fully dissolved.
  6. Drink slowly on an empty stomach, ideally in the morning.

Notes

Nutrition Facts (Approximate per serving):
  • Calories: 60
  • Carbohydrates: 17 grams
  • Sugars: 15 grams
  • Vitamin C: 8 percent of the daily value
Antioxidants: varies based on honey and spices used