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Maple glazed chicken thighs on a black plate perfect for fall dinner ideas

Fall Dinner Ideas

Olivia
Looking for fall dinner ideas that are easy and comforting? Explore 13 tasty seasonal recipes packed with flavor. Click to find your next warm autumn meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Dishes
Cuisine American
Servings 6 people
Calories 320 kcal

Ingredients
  

  • Ingredients for the Master Glaze
  • cup real maple syrup
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons soy sauce or tamari or coconut aminos
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • For the Chicken
  • 6 chicken thighs bone-in or boneless, skin-on or skinless
  • Salt and pepper to taste
  • Optional: 1 teaspoon baking powder for air fryer method only

Instructions
 

Stovetop Method

  • Heat oil in a skillet over medium heat.
  • Season chicken and sear skin-side down for 5 to 7 minutes.
  • Flip and cook another 5 minutes.
  • Add glaze, let it bubble and reduce until thick and sticky, about 5 to 8 minutes.

Oven Method

  • Preheat oven to 425°F.
  • Arrange chicken on a lined pan and brush with glaze.
  • Bake 25 to 30 minutes for boneless, 35 to 40 minutes for bone-in.
  • Broil 2 to 3 minutes to caramelize the glaze.

Air Fryer Method

  • Preheat air fryer to 380°F.
  • Mix baking powder with dry seasoning, then coat chicken in glaze.
  • Cook for 20 to 22 minutes until crispy and fully cooked.

Optional Flavor Variations

  • Maple-Dijon: Add 2 tablespoons Dijon mustard
  • Maple-Soy: Add 1 tablespoon hoisin sauce
  • Maple-Garlic-Ginger: Add 1 tablespoon fresh ginger
  • Spicy Maple: Add 1/2 teaspoon red pepper flakes or hot sauce

Internal Temperature Goal

  • Use a meat thermometer to ensure the thickest part of the thigh reaches 175°F.

Notes

 Nutrition Facts (Per Serving)
  • Calories: 280 to 320 kcal
  • Protein: 22 to 25 g
  • Fat: 12 to 15 g
    • Saturated Fat: 2 to 3 g
  • Carbohydrates: 16 to 18 g
    • Sugars: 13 to 15 g
  • Fiber: 0 g
  • Sodium: 550 to 700 mg
  • Cholesterol: 90 to 100 mg

 Notes

  • Bone-in, skin-on thighs add 30 to 50 extra kcal per serving.
  • Coconut aminos reduce sodium if used instead of soy sauce.
Final nutrition depends on how much glaze is retained after cooking.