Easy Morning Detox Drink with Honey and Lemon
Olivia
A warm and soothing morning detox drink with honey and lemon that supports hydration, digestion, and natural energy. Simple, refreshing, and perfect for a healthy start to your day.
Prep Time 2 minutes mins
Cook Time 0 minutes mins
Total Time 2 minutes mins
Course Beverage
Cuisine International
Servings 1 people
Calories 60 kcal
- 1 cup warm water
- 1 tablespoon fresh lemon juice
- 1 tablespoon raw honey
Warm the water until it feels comfortable to drink.
Pour the warm water into a glass or mug.
Add the lemon juice and stir gently.
Add the honey and mix until fully dissolved.
Drink immediately while warm for the best results.
Nutrition Facts (Per Serving)
|
Nutrient
|
Amount per Serving
|
|
Calories
|
About 60
|
|
Total Carbohydrates
|
Around 17 g
|
|
Natural Sugars
|
About 16 g
|
|
Vitamin C
|
10 to 12 mg
|
|
Potassium
|
Small amount
|
|
Antioxidants
|
Moderate level
|
|
Enzymes
|
Trace amounts
|
|
Fat
|
0 g
|
|
Protein
|
0 g
|
|
Fiber
|
Less than 1 g
|
|
Sodium
|
Very low
|
Tips for Best Results
• Use fresh lemon juice for the brightest flavor and the best nutrients.
• Choose raw or natural honey to keep the drink rich in antioxidants.
• Drink on an empty stomach for gentle digestion support.
• Drinking your morning detox drink with honey and lemon slowly can help your stomach process it more comfortably.
• Stir well to ensure the honey blends smoothly into the warm water.