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Dr Rocio Pink Gelatin Recipe low calorie pink gelatin cubes in glass bowl with herbal tea and lemon
Olivia

Dr Rocio Pink Gelatin Recipe

Dr Rocio Pink Gelatin Recipe helps control cravings with a simple low calorie method. Learn how to make it and start your routine today.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 60
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon unflavored gelatin powder
  • 2 to 3 tablespoons cold water
  • ½ cup hot water or hibiscus tea or green tea
  • ½ cup unsweetened cranberry juice or pomegranate juice
  • 1 teaspoon lemon juice
  • 1 pinch pink Himalayan salt

Method
 

  1. Add the gelatin to the cold water and let it sit for 5 minutes to soften.
  2. Heat the water or tea until hot, then remove it from the heat.
  3. Stir the softened gelatin into the hot liquid until fully dissolved.
  4. Add the juice, lemon juice, and salt, then mix well.
  5. Serve warm right away, or pour into a dish and chill for 2 to 3 hours until set

Notes

Nutrition Facts Per Serving
Nutrient
 Amount
Calories
 50 to 60 kcal
Protein
 4 to 6 g
Carbohydrates
 6 to 8 g
Sugar
 5 to 7 g
Fat
 0 g
Fiber
 0 g
Sodium
 40 to 60 mg
Cholesterol
 0 mg
Notes
  • Use unsweetened juice to keep the recipe low in calories.
  • Hibiscus tea gives a brighter pink color and a slightly tangy flavor.
  • Store in the refrigerator for up to 4 days.
  • Avoid boiling if reheating, as this can affect the texture.