Ingredients
Method
- Add the cumin seeds to a mug or heatproof glass.
- Pour in the warm water.
- Add the apple cider vinegar and stir gently.
- Allow the mixture to steep for 2–3 minutes.
- Strain if using whole cumin seeds.
- Stir in lemon, ginger, or honey if desired.
- Serve warm before breakfast or alongside your morning meal.
Notes
Nutrition Facts (Per Serving)
Notes
| Nutrient | Amount |
| Serving Size | 1 cup (240 ml) |
| Calories | 5–10 kcal |
| Carbohydrates | 1 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 15–25 mg |
| Calcium | 5 mg |
| Iron | 0.2–0.4 mg |
- Always dilute apple cider vinegar before drinking.
- Start with half a serving if you are new to vinegar-based drinks.
- Drink through a straw to help protect tooth enamel.
- Rinse your mouth with water after consumption.
- Store prepared ingredients separately and make fresh daily for the best flavor.
