Ingredients
Method
- Brew one cup of strong coffee or espresso and pour it into a mug.
- Add one scoop of collagen powder directly into the hot coffee.
- Stir or whisk well until the collagen peptides dissolve completely.
- Warm the milk separately if desired.
- Pour the milk into the coffee and add sweetener if using.
- Stir again or froth lightly to create a creamy texture.
Notes
Nutrition Facts (Per Serving)
| Nutrient | Amount per Serving |
| Calories | 60 to 70 kcal |
| Protein | 8 to 10 g |
| Carbohydrates | 10 to 12 g |
| Sugar | 8 to 10 g |
| Fat | 1 to 2 g |
| Fiber | 0 to 1 g |
| Sodium | 40 to 50 mg |
| Potassium | 140 to 160 mg |
| Calcium | 100 to 120 mg |
| Iron | 0.5 to 1 mg |
