Go Back
Glass mug of clove tea recipe with a lemon slice, surrounded by fresh ginger, cinnamon sticks, honey jar, and whole cloves on a rustic wooden surface.
Olivia

Clove Tea Recipe

Discover how to make clove tea at home with this easy clove tea recipe. Perfect for cold relief, digestion support, and everyday comfort.  Naturally caffeine-free.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 1 people
Course: Drinks
Cuisine: Herbal, Natural Wellness
Calories: 40
Ingredients Method Notes

Ingredients
  

  • 1 cup water 240 ml
  • 5 to 6 whole cloves
Optional:
  • 2 –3 slices fresh ginger
  • 1 small cinnamon stick
  • 1 tsp honey or maple syrup
  • 1 lemon slice or 1 tsp lemon juice

Method
 

Mug Steep Method
  1. Boil water and let it rest for 30 seconds.
  2. Place cloves (and optional ingredients) in a mug.
  3. Pour hot water over them.
  4. Steep for 5 to 10 minutes.
  5. Strain and serve warm.
Stovetop Simmer Method
  1. Add water and cloves to a saucepan.
  2. Bring to a gentle boil, then simmer for 5 to 8 minutes.
  3. Turn off heat, cover, and rest for 2 to 5 minutes.
  4. Strain into a cup and enjoy.
Tips
  1. Adjust the number of cloves based on taste.
  2. Add honey or lemon after straining.
  3. Let it cool and serve over ice for a refreshing cold version.

Notes

Nutrition Facts (Per Cup – 240 ml)
Nutrient
 Amount
Calories
 35 – 45 kcal
Carbohydrates
 10 – 12 g
Sugars
 5 – 6 g (with honey)
Fiber
 2 – 3 g
Protein
 0.3 g
Fat
 0.1 g
Sodium
 15 mg
Potassium
 55 – 65 mg
Calcium
 45 – 55 mg
Vitamin C
 4 – 6 mg (with lemon)
Iron
 0.8 – 1 mg