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Blueberry Chicken Salad with Avocado and Feta featuring grilled chicken, fresh blueberries, avocado chunks, feta cheese, almonds, and mixed greens in a rustic bowl.
Olivia

Blueberry Chicken Salad with Avocado and Feta

Blueberry Chicken Salad with Avocado and Feta packed with fresh flavors and protein. Try this easy recipe and make it today!
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Prep Time 20 minutes
Cook Time 12 minutes
5 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 465
Ingredients Method Notes

Ingredients
  

For the Dressing
  • ⅓ cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 garlic clove minced
  • 1 teaspoon poppy seeds
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
For the Chicken
  • 2 boneless skinless chicken breasts
  • Half of the prepared dressing
For the Salad
  • 6 cups mixed greens
  • 1 cup fresh blueberries
  • 1 large avocado diced
  • ½ cup crumbled feta cheese
  • ⅓ cup toasted slivered almonds
  • ¼ cup thinly sliced red onion

Method
 

  1. Whisk together the dressing ingredients until smooth.
  2. Divide the dressing into two portions.
  3. Marinate the chicken in one portion for 20 minutes.
  4. Preheat a grill to medium-high heat.
  5. Grill the chicken for 4 to 6 minutes per side until it reaches 158°F.
  6. Rest the chicken for 5 minutes, then slice against the grain.
  7. Place the greens in a large bowl.
  8. Add the blueberries, avocado, feta cheese, almonds, and red onion.
  9. Top with the sliced chicken.
  10. Drizzle with the reserved dressing.
  11. Serve immediately.

Notes

Nutrition Information
Nutrient
 Amount Per Serving
Calories
 465 kcal
Protein
 33 g
Total Fat
 29 g
Saturated Fat
 6 g
Carbohydrates
 16 g
Dietary Fiber
 6 g
Net Carbs
 10 g
Total Sugars
 8 g
Cholesterol
 85 mg
Sodium
 540 mg