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Arterial Flush Recipe with garlic, ginger, lemon and honey
Olivia

Arterial Flush Recipe

Arterial Flush Recipe with garlic, ginger, lemon, honey and apple cider vinegar. Follow the simple homemade method, safety tips and try it today.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 40 1 tbsp servings
Course: Drinks
Cuisine: Wellness / Folk-Inspired
Calories: 29
Ingredients Method Notes

Ingredients
  

  • ⅓ cup garlic cloves peeled and roughly chopped
  • 25 g fresh ginger peeled and thinly sliced
  • ½ cup fresh lemon juice about 3 medium lemons
  • ½ cup raw apple cider vinegar
  • 1 cup raw honey or adjust to taste

Method
 

  1. Add the chopped garlic, sliced ginger, fresh lemon juice, and apple cider vinegar to a small saucepan.
  2. Bring the mixture to a gentle simmer over medium heat. Reduce the heat and simmer for 15 to 20 minutes, stirring occasionally.
  3. Remove the saucepan from the heat and allow the mixture to cool to room temperature for about 30 minutes.
  4. Once cooled, stir in the honey until completely combined.
  5. Transfer the mixture, including the garlic and ginger pieces, to a clean glass jar with a tight-fitting lid.
  6. Refrigerate the Arterial Flush Recipe and shake the jar well before each serving.

Notes

Nutrition Facts
Nutrition values are approximate and based on one serving of about 1 tablespoon.
Nutrient
 Amount per serving
Calories
 29 kcal
Carbohydrates
 8 g
Protein
 0.1 g
Total Fat
 0.02 g
Saturated Fat
 0.004 g
Polyunsaturated Fat
 0.004 g
Monounsaturated Fat
 0.001 g
Sodium
 1 mg
Potassium
 17 mg
Fiber
 0.1 g
Sugar
 7 g
Vitamin A
 0.3 IU
Vitamin C
 2 mg
Calcium
 3 mg
Iron
 0.1 mg