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aloe vera lemon water for weight loss in a glass with fresh lemon slices and aloe vera pieces on a kitchen counter
Olivia

Aloe Vera Lemon Water for Weight Loss

Try aloe vera lemon water for weight loss to boost hydration and reduce bloating naturally. Learn how to make it and start today.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drinks
Cuisine: International / Healthy
Calories: 20
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon fresh aloe vera gel
  • 1 tablespoon fresh lemon juice
  • 1 cup water
  • Optional: 1 teaspoon honey

Method
 

  1. Cut a fresh aloe vera leaf and extract the clear gel carefully
  2. Rinse the gel thoroughly to remove any bitterness
  3. Add the aloe vera gel to a glass
  4. Squeeze fresh lemon juice into the glass
  5. Pour in water and mix well
  6. Add honey if desired and stir
  7. Drink immediately for best freshness

Notes

Nutrition Facts (Per Serving)
Nutrient
 Amount
Calories
 10–20 kcal
Carbohydrates
 3–5 g
Sugars
 1–2 g
Fiber
 0–1 g
Protein
 0 g
Fat
 0 g
Vitamin C
 10–20% DV
Sodium
 0–5 mg