Ingredients
Method
Step 1: Preparing the Chicken Thighs
- Pat chicken thighs dry with paper towels to ensure crispiness.
Step 2: Seasoning and Marinating
- Rub the chicken with olive oil and seasonings. Let it marinate for at least 20 minutes.
Step 3: Air Frying Instructions
- Preheat the air fryer to 400°F. Place chicken thighs in a single layer and cook for 18–22 minutes, flipping halfway.
Step 4: Serving Suggestions
- Serve with roasted vegetables, mashed potatoes, or a fresh salad.
Video
Notes
Nutrition Facts (Per Serving)
| Nutrient | Amount |
| Calories | 275 kcal |
| Protein | 17 g |
| Fat | 23 g |
| Carbs | 1 g |
